A Numbers Game
I just turned 30. I must admit I second guessed admitting this! I had a little bit of a freak-out session. Not...
“Y, as in Yippee!”
I’m always ecstatic to get a real – live person on the phone when calling customer service. Even if the...
Looking Back
Oh what a trip! The last time I was home I dug through boxes of photos; it was a roller coaster of emotions...
A Work in Progress
My main goal in life is to grow. I think it’s safe to say I’ve reached my peak height at this point so I...
Hands and Feet
My neices, Clarine, Elsie Baby, and me. Feet. They get us places. Have five toes that everyone...
Metamorphosis
I’m guest posting over @ Creative Every Day today! “The caterpillar becomes a butterfly – beautiful...
The Answer is Blowin’ in the Wi...
Sometimes you need a break. Sometimes the sun and the open road and the possibility of something fresh, wild and...
Hello Spring.
News of babies. Blush pinks upon the trees. Eye drops, a few pops of Claritin. Evening Runs. The...
Squeaky Wheel
My Grandma, Alberta always says, “the squeaky wheel gets oiled.” I’m guessing she had to learn that...
Running in Dreams
Don’t you hate that? How you can’t run in your dreams? Why didn’t they show that in the movie,...
10 Easy Ways to Feel Good About Yours...
1.) smile Curl one corner of your mouth than the other in an upwards fashion. 2.) walk tall & confident Accept...
the Opportunity Clock
I don’t know about you but I’ve been highly motivated since the calendar year hopped a digit. I said...
Letter From a Romantic Feminist
Dear Man, You are not greater than me and for that I am not sorry but satisfied (and oddly disappointed.) ...
I am enough.
I slid into yoga class five minutes late on Saturday morning. I’m usually catching everything last minute...
the MAK HATTER: “Have You Lost ...
If you’ve spent time with me throughout the seasons (especially the chilly months,) you’ll know I have a...
Dream Big.
I just got home from taking a kick boxing class at the gym. I’m dead tired and had to peel myself off the...
Take Time.
TAKE TIME. This morning I ate my usual, rice flour and almond toast, breakfast while sitting on my yoga mat. ...
Woman, You Are Beautiful.
THE WOMAN. I am an artist, a seeker, a lover and a healer. I am a woman. I desperately want to become...





